Dharma Gleanings

“…As human beings, we’re pretty adept at developing and then relying on habits. Our minds and bodies thrive on frequency, rhythm, and consistency. The problem is that sometimes our minds and bodies lock into taking actions that don’t always fit the situation.

“…We can find the freedom to choose an action that takes into account the circumstances present at any given time in any given situation---doing what best serves life.  Taking action that best serves life means to take action that comes out of being as aware as possible of the many conditions present in any situation. It is action based not on our self-centered view of life but one that considers whatever other conditions our awareness holds in the situation. It includes but is not limited to how the conditions affect us.”

 

Excerpts from “Waking Up to What You Do” by Diane Eshin Rizzetto; Shambhala Publishing.